May 22, 2026
.jpg)
Build confidence. Learn practical skills. Empower yourself. 💙
Join us for a FREE Adaptive Self-Defense Class presented by Valley Self Defense at empower: abilities.
Participants will learn practical, easy-to-remember techniques designed to increase confidence and provide skills that could make all the difference in a difficult situation.
June 25
5:00–7:00 PM
empower: abilities 1450 W. Cambridge, Springfield
Light snacks will be provided.
Important: Participants will be required to sign a waiver before participating. Minors and individuals with a guardian or legal authority must have that individual present prior to participation to complete required forms.
Come learn, connect, and build skills in a supportive environment.
Questions? Contact us for more information. 417-886-1188
Limited spots available.
#EmpowerAbilities #SelfDefense #AdaptivePrograms #DisabilityAwareness #IndependentLiving #CommunityMatters