Eating Smart - Moving More Workshop Series

May 22, 2026

Families Eating Smart and Moving More - 6 week workshop

WHAT YOU’LL LEARN

  • Quick and easy meal ideas
  • How to save time and money
  • Way to make movement fun
  • Guidance on healthy choices when eating out

WHAT TO EXPECT

  • Try new recipes
  • Tips for grocery shopping on a budget
  • Take-home recipes

FABULOUS PRIZES

  • Each participant who attends all 6 sessions will earn a FREE SMALL APPLIANCE of their choice (approval needed)

Sessions:

  • June 10th, 12:30 PM
  • June 17th, 12:30 PM
  • June 24th, 12:30 PM
  • July 15th, 12:30 PM
  • July 22nd, 12:30 PM
  • July 29th, 12:30 PM

Location: Empower: Abilities, 1450 W Cambridge St, Springfield, MO 65807

Registration required - limited spots available.
https://pears.io/events/mu/7323/registration/